Taimetoitlus vs. lihasöömine – sõda läbi!

A large study conducted by a group of doctors from the Harvard School of Public Health, who worked under the guidance of Doctor of Medicine An Pan, revealed that fears of vegetarians are absolutely justified. Consumption of red meat is clearly correlated with a higher risk of death from cardiovascular disease, certain cancers and metabolic diseases, while the replacement of meat from mammals with fish and poultry greatly reduces this risk.

The study revealed that in total life expectancy falls by 13% in case of daily consumption of freshly prepared meat the size of a palm, and a whopping 20% of the daily consumption of portions of pre-processed meats – a hot dog or two strips of bacon. For the disease that became the cause of death in both groups, the dependence of risks from the consumption of red meat was as follows: the risk of cardiovascular disease increased by 18% and 21% for fresh and processed meat, respectively, and cancer – by 10% and 16%.

FULL ARTICLE

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